Training

I am little over 4 weeks away from taking part in one of the hardest challenges I have ever attempted.  The Warwick Half Marathon in aid of the British Heart Foundation (http://www.justgiving.com/JemmaPhillips-Warwick). It seemed like a good goal to have and has helped me really move on with my running, but I have hit a wall in my training. I have yet to run further than 5 miles and I am struggling to move past that.

I have been working with a PT (http://highdefinitiontraining.co.uk) who has been brilliant at not only focusing me on my training, but also helping me remain positive and even managing to make me laugh when I feel like I want to die! The most impressive thing is that I actually listen to him. Those who know me well, know I don’t take kindly to ‘advice’. Certainly not straight away. Unless those people have come recommended from a friend or I have seen what they can do, I ignore them. Yeh, I know… I’m working on changing that.

Anyway, my hope is that the sessions will help not only my running and general fitness but also pull my body out of the slump it’s been in since my virus two years ago. Despite the fact that I haven’t been going to regular sessions, it seems my body is happy with even a little bit of advice and my running feels easier. I have also noticed I no longer have the pain in my legs, which used to stop me running and render me useless for a day or two.

So what is the problem?

Well there are two. Firstly, my chest is still recovering from flu over Christmas/New Year, leaving me with a nasty cough and a bit of reliability on my inhaler. Getting into a rhythm with my breathing is taking a lot longer and I’m not breaking through my initial wall until well past mile 1.

The second? I’m getting bored. This is the most difficult one to fix. Music isn’t helping and even the information from Runkeeper about how I’m doing, annoys me.

I’m not sure if this isn’t just down to the fact that I am used to team sports. In particular, I’m used to being in a boat with at least 3 other people and all of us helping to keep the other going. The best bit? We were all stuck in the same place so one person couldn’t go off and leave the rest behind even if they wanted to! Well, not without getting wet.

A few people have suggested joining a running club, but this isn’t what I want. I don’t want to be running with other people where I realise just how slow I am and how much work I have to do! At this point, I will acknowledge that yes, most runners are supportive and would help me… blah blah blah… but I’m not into that kind of help. I’m a competitive person. I need to feel I’m competitive, not that I’m there for everyone to pour pity on. I know that getting help from a club works for a lot of people, but I’m just not that person.

Taking part in the running events this year is about raising money and awareness of my chosen charities not how fast I can complete them. I just want to get round the course (before they close it) and prove to myself and the doubters, that I can come back from that virus and be fit again.

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2 thoughts on “Training

  1. You’ll get round the course. I believe in you and your determination. 🙂
    As for the boredom… have you tried audio books or radio serials? Might help to have something to concentrate on other than just a beat.

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